How to get rid of acne scars at home
Having acne as an adolescent or adult can be a stressful
experience. Whether you suffer from small breakouts or more severe acne, scars
can be an unwanted lasting effect. While cosmetic procedures are becoming more
advanced and can have impressive results on acne scars, they are still new to
the market and therefore can be pricey. Thankfully, there are many home remedies
for acne scars that you can use on their own, or in conjunction with cosmetic
treatments.
Natural
Toners and Masks
After washing with a gentle cleanser, a soothing natural
toner will diminish inflammation and redness in the skin and scars. Here are
some popular natural toners that are well known for their healing properties:
-
Lemon juice - A mixture of lemon juice and water can
lighten acne scars and firm up the skin
-
Ice cubes - Rubbing an ice cube over the affected areas
immediately after washing can close pores up and give the skin an even feel
and tone
-
Cucumber and Tomatoes - Cucumber and tomato juice applied
to the face instantly tightens pores and softens the skin
-
Oatmeal - Cooled oatmeal soothes red, inflamed scars
instantly. Leave on as a mask for 20 mins then wash off with cool water.
Natural Moisturizers
The first step in repairing skin tissue is to moisturize it
correctly and replenish the natural oils, vitamins and nutrients that it needs
to grow. Here is a list of natural moisturizers that can help to smooth over
acne scars:
-
Pure virgin olive oil - use instead of a moisturizing cream
-
Honey - apply honey as a mask, leave on for 10 minutes then
rinse off with tepid water
-
Egg whites - egg whites can be applied as a thin mask and
left overnight for a protein-rich treatment
Spot Treatments
While it’s great to adopt a skin care regime that promotes
all over healing to acne scars, you may have certain problem areas that need a
bit more attention. Try these natural acne scar spot treatments for areas that
need extra TLC:
-
Make a paste out of Fenugreek leaves and apply to the
affected area.
-
Slice through a clove of garlic and rub it on the scar.
It’s not the best smelling treatment but many people swear by it!
-
Mix milk and ground nutmeg and leave it on the affected
area.
-
Dip a cotton ball in rosewater and apply to the scar 2-3
times a day.
Treating Acne From the Inside
Skin is kept in great condition by topical treatments as well
as the foods that we eat. Always remember to drink at least one liter or water a
day to flush out toxins, and incorporate these natural acne scar fighters for
impressive results:
-
Onions - they cleanse the blood and flush out toxins to
promote healing and healthy skin
-
Lemons - Replace caffeine with hot water and lemon to get
the lymphatic system going
-
Greens - Nothing promotes healthy skin like green
vegetables. Eat dark leafy greens such as broccoli, spinach and kale for
optimum scar healing.
Acne scars can take some time to remove, but natural acne
remedies are a great way to treat them as they are safe, natural and have been
proven effective time and time again.
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