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Fragrance allergies - the hidden danger of perfume

As with any scented product that we use on our skin, there is always a chance of experiencing an allergic reaction from wearing perfume. Many people claim that they have fragrance allergies, but in reality most people experience a common form of irritation rather than have an allergy. As trade secrets keep the exact ingredients of perfumes confidential from the consumer, it is hard to know what triggers a reaction and what the allergy symptoms are. While all forms of reactions are unpleasant, it is a relief to know that only 2% of the population actually has an allergy, while the majority experiences a form of skin irritation.

Allergy vs. Sensitivity

It is imperative to know the difference between an allergic reaction as opposed to sensitivity, as they are two very different things requiring different treatments.

A perfume allergy is a reaction of the body’s immune system to one or more chemical ingredients in a perfumed product. This includes anything that has a scent - shampoo, laundry detergent, body lotion and perfume are some examples.

Symptoms of an allergic reaction are:
• Troubled breathing
• Headache
• Dizziness
• Nausea
• Asthma attacks
• Wheezing
• Sore Throat
• Muscle spasms

Allergic reactions are unpredictable, so it is important to seek medical attention immediately if any of these symptoms become apparent. A physician can perform an allergy test, but with the vast number of chemicals in perfume it may be difficult to obtain a definite cause.

A perfume sensitivity is the reaction of the skin to one or more ingredients in a fragranced product. The majority of consumers who claim to have an allergy actually have a sensitivity to one or more ingredients in a fragranced product.

Symptoms of a skin irritation are:
• Dermatitis- a red rash on the skin, usually itchy
• Eczema may develop over time if the product use is continued
• Headache
• Runny nose
• Itchy, watery eyes

These symptoms are usually stabilized by washing the fragranced product off with unfragranced soap and water and discontinuing its use. A hydrocortisone cream will aid minor skin rashes and if necessary, an antihistamine can be taken to reduce irritated sinuses.

Living with a Perfume Allergy or Sensitivity

Unfortunately, perfume ingredients are kept secret and with up to 500 ingredients being used to make one scent, it is virtually impossible to pinpoint the chemical that can trigger a reaction. Wearing perfume should be a pleasurable experience, so if you suffer from any form of sensitivity, forgoing perfume is the best course of action. Whether you suffer from an allergy or sensitivity, it is best to follow these guidelines to minimize future reactions from any fragranced product:

• Avoid products that are labeled “fragrance free” or “unscented” as these can still contain masking fragrances which can set off a reaction
Essential oils are not necessarily natural; they are often made of synthetic chemicals and can be just as harmful as perfumes. Opt for high quality, natural pure extracts instead.
• If you cannot wear perfume but want to use natural extracts, use gentle carrier oil such as jojoba to dilute the extracts and moisturize your skin.
• All natural scented products are the best choice if you must use a fragranced product.