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Tried and tested tips for treating the most common forms of skin problems.

Most of us suffer with skin problems at some point in our lives. However, the teenage years seem to be the worst time for most of us and creates havoc with our skin complexion. The change in hormone balance gives rise to all sorts of problems, not least the glands that secrete too much sebum producing oily skin that forms a breeding ground for spots, blackheads and acne.

Solving the problem involves a good skin care program.

The face can be divided into areas where certain problems are more likely to occur. For example, the forehead, nose and chin are where blackheads and enlarged pores are likely to break out on the skin. Acne and allergies can break out anywhere on the face, but one area prone to allergies is the very delicate skin of the eyelids. Wrinkles tend to form in the space between the eyebrows and 'crow's feet' in the corners of the eyes. The skin on the cheeks is susceptible to broken veins and the lips can suffer from cold sores.

skin problemsSo how can these problems be treated successfully? Spots, blackheads and acne do not mean that you have dirty skin, but frequent washing with a mild or natural soap can prevent the bacteria from spreading. The best way to remove blackheads is to steam your face first over a bowl of water and then use a facial scrub. Spots can be treated by dabbing them continually with an antiseptic. Never squeeze them as you risk bruising the skin, bleeding and broken veins.

Acne should be treated by your doctor as he may prescribe an antibiotic treatment - but unfortunately, often the only solution is to wait to grow out of it

Wrinkles are less likely to form and can be minimized by regularly using a moisturizer and preferably one that contains a sunscreen, as the UV in sunlight is one of the most common causes of premature aging of the skin.

Broken veins are a very hard problem to treat and remove. The only reasonable solution to this problem is hide them with well applied makeup.

To achieve healthy skin though, the most important treatment is a healthy diet. Avoid sweets and greasy food, eat more fresh fruit and vegetables and drink plenty of water.